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Keep up to date with all the latest physiotherapy news and insights at PhysioHub.
Tendon Masterclass Part 1: Healthy Tendons, Tendinopathy and How We Rebuild Them
Achilles pain, tennis elbow, jumper's knee, hip and rotator cuff problems all have one thing in common: tendons. In Part 1 of this series, PhysioHub's tendon specialist Tom O'Sullivan explains what tendinopathy actually is, how it differs from a tendon tear, and why load — not rest — is the key to recovery.
Staying Strong and Steady After 65: Strength, Balance and Physiotherapy for Older Adults
Getting older doesn't have to mean losing strength or independence. Our physiotherapists share three key ways to stay strong, steady and confident after 65 — with expert support available at our Stockport and Middleton clinics.
Shin pain in runners – to run or not to run?
Shin pain stopping your running? Physiohub’s expert running physio team look at when it isafe to run and when it is recommended to rest with shin pain in runners.
Knee replacement and Physiotherapy.
Recovering from knee replacement surgery requires more than just the operation — physiotherapy is key to regaining strength, mobility, and confidence. At PhysioHub, our expert team in Stockport, Heaton Moor, Middleton, and Manchester provides personalised rehab programs with targeted exercises, cryotherapy tips, and step-by-step guidance to help you recover safely and return to your daily activities.
Management of Lower Back Pain: Expert Advice from PhysioHub – Your Stockport Physio
Expert Stockport Physiotherapists at PhysioHub provide personalised treatment for low back pain. Book today at our Heaton Moor Physiotherapy clinic.
Tennis Elbow Overview - from your team at Physiohub - physio clinics in Stockport and Middleton
Physiotherapy is key for assessment, diagnosis and treatment of lateral epicondylopathy or tennis elbow complaints. The condition is assessed by experienced physiotherapists in our heaton moor clinic in stockport as well as our middleton clinic in David Lloyd. Both physiotherapy clinics are in greater Manchester. Following assessment and diagnosis, exercises are provided by one of our expert physiotherapists in tennis elbow.
Understanding (GTPS) / Gluteal Tendinopathy - brought to you by PhysioHub. Physio clinics in Middleton and Stockport.
Overview of greater trochanteric pain syndrome (GTPS) and help with the management. Written by James Sweeney, physiotherapist at Physiohub in Stockport.
How to Increase your Running Mileage safely: A step by step guide - from our Stockport Physio Ben Farrelly.
With Marathon season approaching and new runners taking up running in the new year, the guys at physiohub have put together an informative blog on how to increase your running mileage or volume safely.
Plantar Fasciitis….
An overview of plantar fasciitis and how physiotherapy treatment can be of benefit.
WHAT ARE THE BEST EXERCISES FOR KNEE OSTEOARTHRITIS? - Our Stockport Physio Ben takes a look
What are the best exercises to help manage Osteoarthritis of the Knee? Our resident stockport physio Ben Farrelly explores some great ways to help you manage your symptoms of knee Osteoarthritis.
Clinics in Middleton and Heaton Moor, Stockport. Our physios are highly trained to help you manage osteoarthritis.
Hamstring Tendinopathy…. a right pain in the arse? Running specialist Ben takes a look
An Overview of Proximal Hamstring Tendinopathy. Our stockport physiotherapist Ben Farrelly who specialises in running injury gives an overview of this potentially stubborn running injury.
A little more about Online Physiotherapy - Clinics now live in Stockport and Middleton.
Online physiotherapy was a big thing in covid. read our nostalgic blog from then. Now we are a clinic based physio company with physio clinics in stockport and middleton. All our physiotherapists are highly experienced and treat all kinds of injury including-low-back-pain-and-achilles-problems