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Keep up to date with all the latest physiotherapy news and insights at PhysioHub.

Padel pain? How to play hard and stay un-broken — an evidence-based guide to padel injuries. Your Stockport physio Ben takes a look.
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Padel pain? How to play hard and stay un-broken — an evidence-based guide to padel injuries. Your Stockport physio Ben takes a look.

Padel is exploding across Stockport — and so are a few elbows and ankles. In this evidence-based guide, the PhysioHub team breaks down the most common padel injuries, how to prevent them, and how physiotherapy helps you recover fast. Whether you’re playing in Heaton Moor, Middleton or Manchester, our physiotherapists share practical, research-backed tips to keep you on court (and out of the ice bath).

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Understanding Frozen Shoulder and How Physiotherapy Can Help
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Understanding Frozen Shoulder and How Physiotherapy Can Help

Frozen shoulder can make even simple daily tasks painful and difficult — but with the right physiotherapy, recovery is possible. At PhysioHub, our experienced physiotherapists in Stockport, Heaton Moor, Middleton, and Manchesteruse evidence-based techniques to reduce pain, restore movement, and help you get back to full function. Whether you’re dealing with a new onset of shoulder stiffness or a long-standing problem, our expert sports physio team can guide you every step of the way

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Patella Tendinopathy Overview - review by our Stockport physiotherapist Ben Farrelly.
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Patella Tendinopathy Overview - review by our Stockport physiotherapist Ben Farrelly.

Our Stockport Physiotherapist Ben provides an Overview of Patella Tendinopathy and the physiotherapy management.

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