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Back Pain Series - Topic 2 - Why Back Pain Can Persist – Understanding Pain, Sensitisation & the Nervous System
low back pain, spinal pain, exercises low back pain James Sweeney low back pain, spinal pain, exercises low back pain James Sweeney

Back Pain Series - Topic 2 - Why Back Pain Can Persist – Understanding Pain, Sensitisation & the Nervous System

In part 2 of our back pain series, our spinal specialist physio James looks at why we feel pain and how exercise can help

Topic 2: Why Lower Back Pain Can Persist – Understanding Pain, Sensitisation & the Nervous System

Many people with ongoing lower back pain worry that persistent pain means their back is damaged.

Modern pain science tells us this often isn’t the case.

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Back Pain Series - Topic 1 - Understanding Lower Back Pain & Spinal Pain – Why Your Scan Doesn’t Always Tell the Full Story
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Back Pain Series - Topic 1 - Understanding Lower Back Pain & Spinal Pain – Why Your Scan Doesn’t Always Tell the Full Story

Lower back pain is extremely common, but scans don’t always explain why it hurts. In Part 1 of this spinal pain series, spinal specialist James Sweeney explains why MRI findings can be misleading, why pain doesn’t always mean damage, and how evidence-based physiotherapy can help you move with confidence again.

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