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Back Pain Series - Topic 3: Managing Lower Back Pain – The 7 Golden Rules for Recovery
Lower back pain is one of the most common reasons people seek physiotherapy — but rest isn't always the answer. In this article, our spinal pain specialist physio shares 7 golden rules for managing and recovering from lower back pain, backed by current research. If you're looking for a low back pain specialist in Stockport or Middleton, our physiotherapy clinics in Greater Manchester can help you move with confidence again
Back Pain Series - Topic 2 - Why Back Pain Can Persist – Understanding Pain, Sensitisation & the Nervous System
In part 2 of our back pain series, our spinal specialist physio James looks at why we feel pain and how exercise can help
Topic 2: Why Lower Back Pain Can Persist – Understanding Pain, Sensitisation & the Nervous System
Many people with ongoing lower back pain worry that persistent pain means their back is damaged.
Modern pain science tells us this often isn’t the case.
Back Pain Series - Topic 1 - Understanding Lower Back Pain & Spinal Pain – Why Your Scan Doesn’t Always Tell the Full Story
Lower back pain is extremely common, but scans don’t always explain why it hurts. In Part 1 of this spinal pain series, spinal specialist James Sweeney explains why MRI findings can be misleading, why pain doesn’t always mean damage, and how evidence-based physiotherapy can help you move with confidence again.