Welcome to our blog
Keep up to date with all the latest news and insights at PhysioHub.
Plantar Fasciitis….
An overview of plantar fasciitis and how physiotherapy treatment can be of benefit.
Risk Factors for Running Related Injury - 2021 Study Review .
A study review looking at risk factors for running related injury
Strength Training for Runners
A background to strength training for runners
WHAT ARE THE BEST EXERCISES FOR KNEE OSTEOARTHRITIS?
What are the best exercises to help manage Osteoarthritis of the Knee.
Patella Tendinopathy Overview.
An Overview of Patella Tendinopathy and the physiotherapy management.
Evidence Based Practice?
A brief look at evidence based practice from the Online Physiotherapists at Physiohub
DIY Bike Fit - part 2
The PhysioHub team’s DIY Bike Fit (part 2) explores handlebar, cleat and saddle position.
DIY Bike Fit - part 1
A beginners guide to a DIY Bike Fit.
Hamstring Tendinopathy…. a right pain in the arse?
An Overview of Proximal Hamstring Tendinopathy.
Study Review: Is online physiotherapy effective for chronic knee pain?
Study review: Effectiveness of Online Physiotherapy for chronic knee pain
Management of Achilles Tendinopathy.
Evidence based management advice for achilles Tendinopathy amongst runners
A little more about Online Physiotherapy
Online physiotherapy isn’t just a COVID-19 thing.